Programs

Have you ever wished that you could experience a sense of balance and ease within our chaotic, fast-paced world? We can't always change the outer circumstances of our lives, but we CAN develop inner-skills that help us meet those circumstances in a newfound way. Learn to enhance everyday experiences with greater awareness, compassion, and appreciation. This course is for any adult who wishes to learn practical techniques for managing stress and nourishing social-emotional wellbeing, whether you are new to mindfulness or would like a refresher. This class will be held at the Maitri Center for Mindful Living, located at 120 N. Main Street in Oregon, WI. Taught by Kelly Petrie. Ages 18 and up. Fee: $199.